http://www.webmd.com/diet/news/20061103/exercise-fights-fatigue-boosts-energy
OUR VIEW:
Chronic fatigue from stressors such as work, family life, and little sleep can be improved with a regular exercise program. Current research shows us that exercise can have a more pronoun effect than some stimulants and even those with cancer or chronic disease can improve their energy levels. With a correctly designed and consistent exercise program, you should expect to see increased energy levels within the first four weeks.
