The Eleet Program™ is a unique program that delivers 5 phases of high level fitness, performance psychology and nutritional information to ensure that each member is developing physically and mentally. With inspiration coming from The Art of Learning, years of general observation, research and personal experience, The Eleet Program™ is specifically designed to create the framework for positive change.
- Our fitness program is based on the idea that to create physiological change you need to properly progress exercise, maximize cardiovascular function, and continue to improve movement patterns.
- Our psychological program is based on the fact that our neural pathways are created when we experience life. And, the experience itself is not necessarily the issue, but the unique perspective taken from the experience is. Two people experiencing the same event can come away from it with very different impressions. Our goal is to create a positive experience for each member while still allowing them to express their individuality.
- Our nutritional program reduces the idea of food to it’s most basic part, the ingredients. Understanding the what and why of ingredients is monumental to understanding nutrition.
