Eleet Fitness » 2009

Exercise Maintenance

Posted by admin in Exercise Maintenance on 12 28th, 2009 | no responses

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Phase 5: The Hard Choices

Posted by admin in Phase 5: Nutrition Guidelines on 12 28th, 2009 | no responses

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Phase 3: Meal Planning

Posted by admin in Phase 3: Nutrition Guidelines on 12 24th, 2009 | no responses

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Team Member Application

Posted by admin in MEET THE TEAM on 12 16th, 2009 | no responses

If you are interested in becoming an Eleet Team member and receiving a sponsorship please fill out the application below and email it back to us with Membership Application as the subject heading.

Membership Application

Team Delta

Posted by admin in MEET THE TEAM on 12 14th, 2009 | no responses

Team Delta represents sponsored members of Team Eleet that are actively participating in sporting events.

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Team Bravo

Posted by admin in MEET THE TEAM on 12 14th, 2009 | no responses

Team Bravo represents support members of Team Eleet that are not currently participating in sporting events.

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Keith Kaiser, BESS, CSCS

Strength and Conditioning Specialist, Sport and Activity Analyst

Biography

Keith is a well respected strength and conditioning coach with vast experience working with football, baseball, basketball, volleyball, and track athletes. Keith handles our exercise programming, periodization, and progression. Keith is also head of our Sport and Activity Analysis Team. This team gathers real time data from sporting events allowing Eleet Fitness to design cutting-edge fitness programs.

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Roger Bartels, Ph.D.

Performance Psychologist

Biography

Roger Bartels received a Ph.d. in Psychology from the University of Minnesota in 2009. His empirical research foci have been health cognition, decision-making and health behavior, motivation, and goal achievement. He is the author of several academic papers and book chapters on psychology and health and has presented his work at the Midwestern Psychological Association, the Southwestern Psychological Association, the Society for Personality and Social Psychology, and the American Psychological Society.

Selected Publications and Presentations:

Bartels, R. D., Kelly, K. M. & Rothman, A. J. (2009). Moving beyond the function of the health behaviour: The effect of message frame on behavioural decision-making. Psychology & Health, doi:10.1080/08870440902893708

Wlaschin, J. Rothman, A. J., & Bartels, R. D. (2009). You Don’t Have to Like What it Says For it to be Effective: Dispositional Effects that Moderate the Evaluation of a Persuasive Health Message. Poster session presented at the annual meeting of the Society for Personality and Social Psychology, Tampa, FL.

Bartels, R. D., Wlaschin, J., Lee, J. L., & Rothman A. J. (2008). Framing effects and message-processing: The role of behavior type. Poster session presented at the annual meeting of the Society for Personality and Social Psychology, Albuquerque, NM.

Rothman, A. J., Wlaschin, J., Bartels, R. D., Salovey, P., & Latimer, A. (2008). How persons and situations regulate message framing effects: The study of health behavior. In A. Elliot (Ed.), Handbook of approach and avoidance motivation. Mahwah, NJ: LEA.

Rothman, A. J., Hertel, A. W., Baldwin, A. S., & Bartels, R. D. (2008). Integrating theory and practice: Understanding the determinants of health behavior change. In J. Shah & W. Gardner (Eds.), Handbook of motivation science. New York: Guilford Press.

Wlaschin, J. T., Bartels, R. D., & Rothman, A. J. (2007). Regulatory focus and health behavior: Testing how behaviors can evoke a prevention or promotion mindset. Poster session presented at the annual meeting of the Society for Personality and Social Psychology, Memphis, TN.

Rothman, A. J., Bartels, R. D., Wlaschin, J., & Salovey, P. (2006). The strategic use of framed messages to promote healthy behavior: How theory can inform practice. Journal of Communication, 56, S202-S220.

Bartels, R. D., & Rothman, A. J. (2005). Do shifting standards affect the evaluation of people’s health behavior? Paper presented at the annual meeting of the Midwestern Psychologcial Association, Chicago, IL.

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Kristi Kaiser, PT, MS

Physical Therapist

Biography

Kristi is part of our Post-Rehab Team.

Team Alpha

Posted by admin in MEET THE TEAM on 12 14th, 2009 | no responses

Team Alpha represents sponsored support members of Team Eleet that are actively participating in sporting events.

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Muay Thai Classic 2010

Randy Kaiser, M.Ed., ACSM Health Fitness Specialist

Owner/Presenter/Fitness Specialist

Biography

Randy has advanced experience in the fitness industry including positions such as fitness director, collegiate instructor, fitness specialist, and strength and conditioning coach. Randy has a Masters of Education in Exercise Science and is certified by the American College of Sports Medicine. With extensive knowledge in the fields of weight training, strength and conditioning, post-rehab, flexibility and energy systems training, Randy can help you accomplish your fitness goals. Randy currently resides in Sugar Land with his wife Kristi and son Brennan.

Exercise Philosophy:
“Do it with purpose”

Activities

Muay Thai Classic. July 2010
PRELIMINARY FIGHT
WIN: Unanimous Decision 30-27, 30-27, 30-27
PRELIMINARY FIGHT
WIN: Split Decision 29-28, 28-29, 29-28
CHAMPIONSHIP FIGHT
LOSS: Unanimous Decision 29-28, 29-28, 29-28

Young Guns Amateur Cagefighting deput. February 2009
LOSS: Third Round Tapout

Muay Thai Classic. June 2008
PRELIMINARY FIGHT
WIN: Unanimous Decision 30-27, 30-27, 30-27
CHAMPIONSHIP FIGHT
LOSS: Unanimous Decision 29-28, 29-28, 29-28

Mixed Martial Arts Training. August 2007-present

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Tejas Triathlon 2010

Brad Perry, PT, MS, STS

Physical Therapist

Biography

Brad is the physical therapy director at Kingwood Physical Therapy. He is the partner of 3 other locations: Lake Houston, Cleveland, and Spring-Klein Physical Therapy. He received an Associate of Science from Angelina Junior College, his bachelors degree in Exercise and Sports Science and his Masters of Science in Physical Therapy from (Southwest) Texas State University. Brad also serves as a clinical education instructor for PT and PTA students in the greater Houston area where he integrates a variety of McKenzie interventions, joint mobilizations (manual therapy) and stabilization techniques for the spine. He is also trained in Kinesiotaping techniques, fitting foot orthotics with Vasyli products and is certified as a Strength Training Specialist through the International Weightlifting Association.

Brad is part of our Post-Rehab and Triathlon Development Teams.

Activities

Tejas Triathlon (Sprint) Sugar Land, TX. June 2010 [600m/11mi/3.1mi] (1:10:37.4)
Finish: 14 of 42 (30-34 age group)

Lonestar Triathlon (Sprint) Galveston, TX . April 2010 [500m(canceled)/12.5 mi/3.1 mi] (1:02:29)
Finish: 11 of 88 (30-34 age group)

Katy Triathlon (Sprint) at Firethorne. October 2009 [500m/15mi/3.1 mi] (1:27:20.7)
Finish: 26 of 55 (30-34 age group)

Eastside Triathlon (Sprint) Baytown, Texas. September 2009 [300m/14mi/3.1 mi] (1:23:31)
Finish: 7 of 13 (30-34 age group)
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