Team Eleet’s Tina Thibodeaux continues to tear up the competition in preparation for Nationals.  Congratulations for a job well done!

Tina Thibodeaux (35-39)
1 out of 10
02:27:29

http://www.redemptionrp.com/results/GreaterGator2011

Team Eleet’s Mariah Lewis finished 1st in her division and 69th overall at the 2011 Topeka Tinman.  Congratulations for a job well done!

Mariah Lewis (Athena)
1 out of 18
1:15:32

http://onlineraceresults.com/race/view_race.php?race_id=19621&relist_record_type=result&lower_bound=0&upper_bound=18&use_previous_sql=1&group_by=#racetop

Team Eleet’s Brad Perry and Shannon Snigg had a great event at the 2011 Sylvan Beach Triathlon in La Porte.  Congratulations for a job well done!

Brad Perry (30-34) (battling a foot and calf injury)
11 out of 16
2:01:14.7

Shannon Snigg (30-34)
4 out of 8
2:06:20.9

http://eztoregister.com/assets/SylvanAG11.HTM

Team Eleet’s Brad Perry will be pushing himself to new limits at the Sylvan Beach Triathlon in preparation for the USA Sprint Nationals.  We wish him the best of luck and hope you can come out and support.

Sylvan Beach Park
La Porte, TX

http://www.healthcanal.com/blood-heart-circulation/17589-magic-number-for-heart-health.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+healthnewshc%2FOxfp+%28Health+News+from+HealthCanal.com%29

Our View:

As this article points out, higher intensity applied correctly and safely can have major benefits for hearth health.  Designing a properly progressed exercise program is important to maintaining health specifically reducing cardiovascular risk factors.  If you would like more information about VO2max or how our programs could help reduce your overall risk of lifestyle diseases, you can either become a member of our program or contact us with any questions.

http://www.ahealthiermichigan.org/2011/06/04/the-7-most-popular-fitness-questions/

Our View:

These are very common questions within the fitness industry with some very good answers.

Team Eleet’s Mariah Lewis placed 1st in her age group and 6th out of 63 females at the 2011 Bike Source Duathlon in Olathe, Kansas (2 mile run/11.6 mile bike/3.0 mile run).  Congratulations Mariah for a job well done!

http://mtecresults.com/race/show/319

Team Eleet’s had a great showing at the 2011 Silverlake Triathlon in Pearland. Congratulations for a job well done!

Randy, Tina, Kate, Brad, Dustin, James

Brad Perry (30-34)
11 out of 26
1:05:27.6

Dustin Perry (Clydesdale)
7 out of 17
1:12:46.3

Tina Thibodeaux (35-39)
1 out of 11
1:02:25.8

James Citek (55-59)
5 out of 7
1:10:53.6

http://eztoregister.com/assets/SilverTri11.HTM

Team Eleet’s Tina Thibodeaux placed 1st overall female and 11th out of 82 males and females at the T-Gator #1 Triathlon (500 m/10 miles/3.0 miles) in Lake Charles.  Congratulations Tina for a job well done!

http://www.lakecharlestriathletes.com/